| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
193
% Daily Values*
Total Fat
8.63g
11%
Saturated Fat
4.001g
20%
Trans Fat
0g
Polyunsaturated Fat
0.501g
Monounsaturated Fat
1.5g
Cholesterol
24mg
8%
Sodium
528mg
23%
Total Carbohydrate
20.14g
7%
Dietary Fiber
0.2g
1%
Sugars
3.29g
Protein
9.66g
Vitamin D
-
Calcium
1mg
0%
Iron
0.03mg
0%
Potassium
5mg
0%
Vitamin A
1mcg
0%
Vitamin C
0.4mg
0%
Note:
A yummy snack or appetizer.
Last updated: 12 Mar 09 05:01 PM
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10%
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of RDI*
(193 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (39%)
Protein (20%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
193
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Fat
8.63g
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Carbs
20.14g
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Protein
9.66g
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| There are 193 calories in 1 serving of Chicken Pillows. |
| Calorie breakdown: 39% fat, 41% carbs, 20% protein. |
Related Foods:
Ingredients in this Recipe:
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6 servings chicken flavor stuffing mix (1 box)
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8 servings 1/3 less fat cream cheese (8 oz), softened
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2 medium Green Onions
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16 servings Pillsbury Reduced Fat Crescent Rolls (2 packages)
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4 servings boneless chicken (2 cups, shredded)
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