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Reading
Intensity: Light
For a 160.0 lb person: MET - 2.0, cals/hr - 152
Resting
Intensity: Light
For a 160.0 lb person: MET - 1.0, cals/hr - 76
Rock Climbing
Intensity: Strenuous
For a 160.0 lb person: MET - 8.0, cals/hr - 610
Roller Blading
Intensity: Strenuous
For a 160.0 lb person: MET - 10.0, cals/hr - 762
Rowing
Intensity: Strenuous
For a 160.0 lb person: MET - 8.0, cals/hr - 610
RPM
Intensity: Strenuous
For a 160.0 lb person: MET - 7.0, cals/hr - 533
Running - 10/mph
Intensity: Strenuous
For a 160.0 lb person: MET - 16.0, cals/hr - 1219
Running - 6/mph
Intensity: Strenuous
For a 160.0 lb person: MET - 10.0, cals/hr - 762
Running - 7/mph
Intensity: Strenuous
For a 160.0 lb person: MET - 11.5, cals/hr - 876
Running - 8/mph
Intensity: Strenuous
For a 160.0 lb person: MET - 13.5, cals/hr - 1029
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