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Hiking
Intensity: Moderate
For a 160.0 lb person: MET - 6.0, cals/hr - 457
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Hockey
Intensity: Strenuous
For a 160.0 lb person: MET - 8.0, cals/hr - 610
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Horseback Riding
Intensity: Moderate
For a 160.0 lb person: MET - 4.0, cals/hr - 305
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Housework
Intensity: Light
For a 160.0 lb person: MET - 2.5, cals/hr - 191
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Hula Hoop
Intensity: Moderate
For a 160.0 lb person: MET - 5.0, cals/hr - 381
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Hunting
Intensity: Moderate
For a 160.0 lb person: MET - 5.0, cals/hr - 381
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Ice Hockey
Intensity: Strenuous
For a 160.0 lb person: MET - 8.0, cals/hr - 610
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Insanity
Intensity: Strenuous
For a 160.0 lb person: MET - 7.0, cals/hr - 533
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Ironing
Intensity: Light
For a 160.0 lb person: MET - 3.0, cals/hr - 229
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Jiu Jitsu
Intensity: Strenuous
For a 160.0 lb person: MET - 7.0, cals/hr - 533
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