| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
33
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.119g
1%
Trans Fat
-
Polyunsaturated Fat
0.185g
Monounsaturated Fat
0.128g
Cholesterol
0mg
0%
Sodium
794mg
35%
Total Carbohydrate
5.9g
2%
Dietary Fiber
2.1g
8%
Sugars
2.02g
Protein
3.17g
Vitamin D
-
Calcium
36mg
3%
Iron
2.26mg
13%
Potassium
233mg
5%
Vitamin A
40mcg
4%
Vitamin C
8.3mg
9%
Note:
Low calorie asparagus soup.
Last updated: 07 Nov 07 04:29 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (9%)
Protein (32%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
33
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Fat
0.41g
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Carbs
5.9g
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Protein
3.17g
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| There are 33 calories in 1 serving of Asparagus Soup with Lemon. |
| Calorie breakdown: 9% fat, 59% carbs, 32% protein. |
Related Foods:
Ingredients in this Recipe:
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100 g asparagus
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1 cup chicken stock
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1 wedge yields lemon juice
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