Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
264
% Daily Values*
Total Fat
3.59g
5%
Saturated Fat
1.261g
6%
Trans Fat
0.154g
Polyunsaturated Fat
0.631g
Monounsaturated Fat
1.234g
Cholesterol
28mg
9%
Sodium
1695mg
74%
Total Carbohydrate
38.26g
14%
Dietary Fiber
9.7g
35%
Sugars
6.21g
Protein
21.01g
Vitamin D
-
Calcium
110mg
8%
Iron
5.58mg
31%
Potassium
1112mg
24%
Vitamin A
56mcg
6%
Vitamin C
13.9mg
15%
Note:
An easy mild chili recipe that you adjust the spiciness to your taste.
Last updated: 27 Apr 08 08:37 PM
13%
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of RDI*
(264 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (12%)
Protein (31%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
264
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Fat
3.59g
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Carbs
38.26g
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Protein
21.01g
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There are 264 calories in 1 serving of Stewed Tomatoes and Hamburger Chili. |
Calorie breakdown: 12% fat, 57% carbs, 31% protein. |
Related Foods:
Ingredients in this Recipe:
2 tbsps chili powder
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1 tbsp pepper
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1 tbsp salt
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1/2 cup chopped celery
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0.2 cup chopped onion
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2 cups stewed tomatoes
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1/2 lb lean ground beef
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8 oz pinto beans, canned
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