Food database and calorie counter Source: Generic

Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun

Nutrition Facts
Serving Size 1 hamburger
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
20.56g
26%
Saturated Fat
5.248g
26%
Trans Fat
-
Polyunsaturated Fat
6.92g
Monounsaturated Fat
6.777g
Cholesterol
37mg
12%
Sodium
641mg
28%
Total Carbohydrate
29.15g
11%
Dietary Fiber
1.7g
6%
Sugars
6.12g
Protein
14.12g
Vitamin D
-
Calcium
89mg
7%
Iron
2.74mg
15%
Potassium
259mg
6%
Vitamin A
26mcg
3%
Vitamin C
4.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: with lettuce, pickles, onions, and/or mustard; Burger King Whopper Jr.; Jack-in-the-Box Hamburger Deluxe
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (52%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
360
Fat
20.56g
Carbs
29.15g
Protein
14.12g
There are 360 calories in 1 Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun.
Calorie breakdown: 52% fat, 33% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 67
100 g 235
1 Jack-in-the-Box Hamburger Deluxe 320
1 hamburger 360
1 Burger King Whopper Jr 371

Related Types of Hamburgers:

Hamburger (Single Patty)
Hamburger with Tomato and/or Catsup on Bun
Large Hamburger
Hamburger with 1/4 Lb Meat on Bun
Hamburger on Bun
Large Hamburger with Condiments and Vegetables
  view more hamburgers nutritional info

Related Types of Burgers:

Hamburger (Double Patty with Condiments)
Cheeseburger (Single Patty with Condiments)
Veggie Burgers
Cheeseburger with Bacon and Condiments
Hamburger (Single Patty with Condiments)
  view more burgers nutritional info

See Also:

Optimum Nutrition 100% Any Whey Protein
Double Hamburger with Mayonnaise or Salad Dressing and Tomatoes and/or Catsup on Double-Decker Bun
Hamburger with 2-1/2 Oz Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
Double Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Double-Decker Bun
  view more results
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