Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
333
% Daily Values*
Total Fat
10.88g
14%
Saturated Fat
4.749g
24%
Trans Fat
0.413g
Polyunsaturated Fat
0.302g
Monounsaturated Fat
3.534g
Cholesterol
92mg
31%
Sodium
845mg
37%
Total Carbohydrate
33.19g
12%
Dietary Fiber
3.6g
13%
Sugars
7.16g
Protein
22.94g
Vitamin D
-
Calcium
70mg
5%
Iron
1.54mg
9%
Potassium
303mg
6%
Vitamin A
16mcg
2%
Vitamin C
0.6mg
1%
Note:
A twist on stroganoff.
Last updated: 02 Nov 14 07:41 PM
17%
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of RDI*
(333 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (30%)
Protein (28%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
333
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Fat
10.88g
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Carbs
33.19g
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Protein
22.94g
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There are 333 calories in 1 serving of Taco Stroganoff. |
Calorie breakdown: 30% fat, 41% carbs, 28% protein. |
Related Foods:
Ingredients in this Recipe:
6 servings = 1 (1.25 oz) pkg. Great Value Taco Seasoning
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1/2 cup shredded Monterey Jack Cheese
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4 servings = 4 oz. Great Value Fat Free Cream Cheese, cubed
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4 servings = 8 oz Egg Noodles, cooked and drained
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3 1/2 servings = 1 (15.25 oz) can Great Value Golden Sweet Whole Kernel Corn
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1/2 cup Beef Stock
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1 small Onion, finely chopped
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1 lb 90/10 Ground Beef
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