| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.054g
0%
Trans Fat
-
Polyunsaturated Fat
0.098g
Monounsaturated Fat
0.044g
Cholesterol
0mg
0%
Sodium
248mg
11%
Total Carbohydrate
21.98g
8%
Dietary Fiber
1.8g
6%
Sugars
9.29g
Protein
2.83g
Vitamin D
0mcg
0%
Calcium
25mg
2%
Iron
0.53mg
3%
Potassium
113mg
2%
Vitamin A
7mcg
1%
Vitamin C
8.5mg
9%
Note:
A delicious low fat muffin recipe.
Last updated: 28 Aug 08 06:22 PM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (3%)
Protein (11%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
98
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Fat
0.3g
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Carbs
21.98g
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Protein
2.83g
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| There are 98 calories in 1 serving of Mango Muffins. |
| Calorie breakdown: 3% fat, 86% carbs, 11% protein. |
Related Foods:
Ingredients in this Recipe:
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5 large egg whites
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2 tsps cinnamon
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1/2 tsp salt
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1 tsp vanilla
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1 medium banana
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1/2 fl oz lime juice
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2 cups sliced mango
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0.8 cup apple sauce
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1 tsp baking powder
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2 tsps baking soda
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1/2 cup sugar
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1 cup whole wheat flour
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1 cup flour
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1/2 oz orange juice
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