Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
293
% Daily Values*
Total Fat
12.59g
16%
Saturated Fat
6.083g
30%
Trans Fat
0.482g
Polyunsaturated Fat
0.544g
Monounsaturated Fat
4.704g
Cholesterol
61mg
20%
Sodium
542mg
24%
Total Carbohydrate
23.55g
9%
Dietary Fiber
3g
11%
Sugars
5.33g
Protein
21.65g
Vitamin D
-
Calcium
147mg
11%
Iron
3.21mg
18%
Potassium
704mg
15%
Vitamin A
56mcg
6%
Vitamin C
103.2mg
115%
Note:
Delicious hearty peppers stuffed with ground beef, rice, onion and tomatoes.
Last updated: 09 Nov 11 12:47 AM
15%
|
of RDI*
(293 calories)
|
|
Calorie Breakdown:
Carbohydrate (32%)
Fat (39%)
Protein (29%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
293
|
|
Fat
12.59g
|
|
Carbs
23.55g
|
|
Protein
21.65g
|
There are 293 calories in 1 serving of Stuffed Green Peppers. |
Calorie breakdown: 39% fat, 32% carbs, 29% protein. |
Related Foods:
Ingredients in this Recipe:
4 oz shredded American cheese
|
1 dash pepper
|
1/2 tsp salt
|
1/2 tbsp Worcestershire sauce
|
0.3 cup chopped onion
|
6 medium green peppers
|
1/2 cup water
|
1/2 cup long grain rice
|
1 lb lean ground beef
|
16 oz canned tomatoes
|
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.