| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
241
% Daily Values*
Total Fat
10.36g
13%
Saturated Fat
4.173g
21%
Trans Fat
0.388g
Polyunsaturated Fat
1.738g
Monounsaturated Fat
3.753g
Cholesterol
77mg
26%
Sodium
315mg
14%
Total Carbohydrate
9.5g
3%
Dietary Fiber
1.1g
4%
Sugars
3.04g
Protein
26.42g
Vitamin D
-
Calcium
60mg
5%
Iron
3.2mg
18%
Potassium
583mg
12%
Vitamin A
31mcg
3%
Vitamin C
8.7mg
10%
Note:
Here's a great recipe for anyone that loves a tasty burger that's way beyond average.
Last updated: 19 Oct 09 08:05 PM
|
12%
|
of RDI*
(241 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (16%)
Fat (39%)
Protein (45%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
241
|
|
Fat
10.36g
|
|
Carbs
9.5g
|
|
Protein
26.42g
|
| There are 241 calories in 1 serving of Beef Burgers with Dill Sauce. |
| Calorie breakdown: 39% fat, 16% carbs, 45% protein. |
Related Foods:
Ingredients in this Recipe:
|
2 oz low fat sour cream
|
|
0.2 tsp dill, dried
|
|
2 tsps or 1 packet dijon mustard
|
|
0.2 tsp sea salt
|
|
0.8 tsp balsamic vinegar
|
|
2 tbsps mayonnaise
|
|
1 medium cucumber, chopped
|
|
5 cloves garlic, minced
|
|
1 cup chopped onion
|
|
2 1/2 tbsps fresh parsley, chopped
|
|
1 lb lean ground beef
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
