Food database and calorie counter Source: Generic

Beef and Potatoes with Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Mixture)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
11.21g
14%
Saturated Fat
3.372g
17%
Trans Fat
-
Polyunsaturated Fat
1.863g
Monounsaturated Fat
2.896g
Cholesterol
48mg
16%
Sodium
799mg
35%
Total Carbohydrate
21.67g
8%
Dietary Fiber
1g
4%
Sugars
4.56g
Protein
19.86g
Vitamin D
-
Calcium
76mg
6%
Iron
3.05mg
17%
Potassium
542mg
12%
Vitamin A
30mcg
3%
Vitamin C
4.3mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Hamburger Helper Potato Stroganoff
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (38%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
11.21g
Carbs
21.67g
Protein
19.86g
There are 270 calories in 1 cup of Beef and Potatoes with Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Mixture).
Calorie breakdown: 38% fat, 32% carbs, 30% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 30
100 g 107
1 cup 270
1 package prepared 1435

Related Types of Soups:

Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Tomato Soup
Taco Soup
  view more soups nutritional info

See Also:

Oyster Sauce (White Sauce-Based)
Chicken or Turkey, Rice and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Mixture)
Chicken or Turkey, Noodles and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Mixture)
Beef with Cream or White Sauce (Mixture)
Beef with Tomato-Based Sauce (Mixture)
  view more results
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