| Daily Average: |
Exercise: 3758kcal |
|
Food: 2276kcal |
(Fat: 82.30g, Protein: 110.52g, Carbs: 230.58g) |
| Monthly Total: |
Exercise: 116490kcal |
|
Food: 70557kcal |
(Fat: 2551.41g, Protein: 3426.21g, Carbs: 7148.10g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -1232 |
|
2
|
Net -1481 |
|
3
 |
Net 370 |
|
4
|
Net -2627 |
|
5
|
Net -1513 |
|
6
|
Net -1891 |
|
7
|
Net -605 |
|
8
|
Net -2365 |
|
9
|
Net -1714 |
|
10
|
Net -713 |
|
11
|
Net -1656 |
|
12
|
Net -1649 |
|
13
|
Net -2783 |
|
14
|
Net -1811 |
|
15
|
Net -1315 |
|
16
|
Net -1173 |
|
17
|
Net -1392 |
|
18
|
Net -1127 |
|
19
|
Net -3050 |
|
20
|
Net -1325 |
|
21
|
Net -11 |
|
22
|
Net -1203 |
|
23
|
Net -3248 |
|
24
|
Net -1086 |
|
25
|
Net -2225 |
|
26
|
Net -1659 |
|
27
|
Net -2136 |
|
28
|
Net -1297 |
|
29
|
Net -320 |
|
30
|
Net -1447 |
|
31
|
Net -249 |
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
152%
|
of RDI*
(2276 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (35%)
Protein (21%)
|
|
* Based on BillyLoneWolf's RDI of 1500 calories (25 Apr 24)
|
