BillyLoneWolf
Joined May 2010
Posts
219
Following
9
Followers
12
Weight History

Start Weight
223.0 lb
Lost so far: 18.0 lb

Current Weight
205.0 lb
Performance: gaining 0.3 lb a week

Goal Weight
175.0 lb
Still to go: 30.0 lb

BillyLoneWolf's Weight History


BillyLoneWolf's Latest Member Challenges

18
  Bicycling 10k
status: Completed
ended: 28 Oct 13
view progress
 
  
5
  Grams per Pound
status: Completed
ended: 08 Jul 13
view progress
 


Following

Mom2Boxers
only visible to followers
 
mammasix
on diet Medifast
last weighin: losing 21.0 lb a week Down
8Patty
last weighin: losing 1.6 lb a week Down
 
pat g
last weighin: gaining 0.0 lb a week Up

BillyLoneWolf's Latest Photos



New bike on a bridge
in challenge
Bicycling 10k
no comments

Trek at Delray's Old School square after 32m ride.(half way)
in challenge
Bicycling 10k
no comments
   


BillyLoneWolf's Cookbook

cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
cals: 301kcal | fat: 6.28g | carbs: 23.39g | prot: 28.79g
Moroccan Chicken with Fruit & Olive Topping
The pairing of dried fruit and olives is also characteristic of other North African cuisines, such as Tunisian and Algerian.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

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