BillyLoneWolf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2018
Sun 21st: 12 * 1%
fat: 0.24g
|
protein: 1.42g
|
carbs: 0.00g
- -
Sat 20th: 3042 138%
fat: 121.64g
|
protein: 130.18g
|
carbs: 259.07g
4203  1161
Fri 19th: 1873 85%
fat: 44.01g
|
protein: 115.06g
|
carbs: 204.30g
3748  1875
Thu 18th: 2399 109%
fat: 100.65g
|
protein: 95.79g
|
carbs: 235.67g
3748  1349
Wed 17th: 2462 112%
fat: 101.03g
|
protein: 138.06g
|
carbs: 199.00g
3748  1286
Tue 16th: 2750 125%
fat: 79.24g
|
protein: 128.22g
|
carbs: 360.84g
3225  475
Mon 15th: 2443 111%
fat: 66.07g
|
protein: 119.39g
|
carbs: 299.46g
4703  2260
Sun 14th: 2379 108%
fat: 117.00g
|
protein: 110.97g
|
carbs: 181.72g
4180  1801
Sat 13th: 2601 118%
fat: 86.41g
|
protein: 106.06g
|
carbs: 298.81g
9961  7360
Fri 12th: 2625 119%
fat: 72.25g
|
protein: 89.40g
|
carbs: 286.97g
3134  509
Thu 11th: 1988 90%
fat: 61.31g
|
protein: 102.00g
|
carbs: 231.72g
3134  1146
Wed 10th: 2282 99%
fat: 118.85g
|
protein: 166.03g
|
carbs: 111.79g
3748  1466
Tue 9th: 2285 95%
fat: 120.49g
|
protein: 79.82g
|
carbs: 181.32g
3748  1463
Mon 8th: 2765 115%
fat: 79.08g
|
protein: 138.21g
|
carbs: 250.18g
3134  369
Sun 7th: 1413 59%
fat: 21.78g
|
protein: 76.94g
|
carbs: 191.34g
4180  2767
Sat 6th: 2826 118%
fat: 93.67g
|
protein: 147.44g
|
carbs: 187.05g
3316  490
Fri 5th: 2463 103%
fat: 84.86g
|
protein: 86.75g
|
carbs: 243.65g
3748  1285
Thu 4th: 1207 50%
fat: 36.97g
|
protein: 79.83g
|
carbs: 92.26g
3134  1927
Wed 3rd: 3071 128%
fat: 71.80g
|
protein: 164.68g
|
carbs: 301.58g
3748  677
Tue 2nd: 2341 98%
fat: 135.15g
|
protein: 57.81g
|
carbs: 187.67g
3748  1407

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