| Daily Average: |
Exercise: 3733kcal |
|
Food: 2179kcal |
(Fat: 83.64g, Protein: 118.92g, Carbs: 196.33g) |
| Monthly Total: |
Exercise: 111988kcal |
|
Food: 65369kcal |
(Fat: 2509.11g, Protein: 3567.58g, Carbs: 5889.87g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
 |
Net -948 |
|
2
|
Net -2418 |
|
3
|
Net -722 |
|
4
|
Net -838 |
|
5
|
Net -2268 |
|
6
|
Net -1095 |
|
7
|
Net -1363 |
|
8
|
Net -816 |
|
9
|
Net -2181 |
|
10
|
Net -785 |
|
11
|
Net -1408 |
|
12
|
Net -1994 |
|
13
|
Net -1548 |
|
14
|
Net -529 |
|
15
|
Net -2168 |
|
16
|
Net -987 |
|
17
|
Net -2521 |
|
18
|
Net -927 |
|
19
|
Net -1207 |
|
20
|
Net -1360 |
|
21
|
Net -2433 |
|
22
|
Net -1945 |
|
23
|
Net -1970 |
|
24
|
Net -3183 |
|
25
|
Net -1347 |
|
26
|
Net -1885 |
|
27
|
Net -1181 |
|
28
|
Net -1729 |
|
29
|
Net -599 |
|
30
|
Net -2264 |
|
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
145%
|
of RDI*
(2179 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (39%)
Fat (37%)
Protein (24%)
|
|
* Based on BillyLoneWolf's RDI of 1500 calories (25 Apr 24)
|
