Сырный Суп с Шампиньонами
Prep Time: 10 mins
Cook Time: 40 mins
Meal Types:
Soups
Main Dishes
Lunch
Rating:
fatsecret members overall average rating
|
Сырный Суп с Шампиньонами
Диетический суп-пюре.
Ingredients
Directions
- Шампиньоны почистить, измельчить в блендере. Засыпать в кипящую воду (1 л), посолить, варить около получаса.
- Морковь и чеснок измельчить в блендере, добавить к грибам, варить ещё 10 минут.
- В самом конце добавить сыр. Посолить, поперчить по вкусу.
278 members have added this recipe to their cookbook.
|
 Reviews
Сыр Президент. Готовить не пробовал.
09 Jun 16 by member: mjunhy
|
Он точно как пюре получается? И что за легкий сыр, если не секрет?
09 Jun 16 by member: RedFoxSMS
|
| |
|
|
| |
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipes
|
Delicious glazed chicken matched perfectly with artichokes in a lemony sauce.
|
|
How to cook and eat tasty artichokes.
|
|
A delicious way to enjoy artichoke on the Fat Flush Plan.
|
|
Chicken dipped in powdered spaghetti sauce with artichokes, mushrooms and onions.
|
|
A yummy salad for Phase 1 of the South Beach diet.
|
|
Crunchy and fresh, this salad of sprouts and walnuts is a delicious twist on the more traditional recipe.
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 114 calories in 1 serving of Сырный Суп с Шампиньонами. |
|
Calorie break-down: 31% fat, 38% carbs, 32% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
4.02g
5%
Saturated Fat
0.04g
0%
Trans Fat
0g
Polyunsaturated Fat
0.124g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
24mg
1%
Total Carbohydrate
11.14g
4%
Dietary Fiber
1.4g
5%
Sugars
2.22g
Protein
9.4g
Vitamin D
1mcg
5%
Calcium
20mg
2%
Iron
0.44mg
2%
Potassium
116mg
2%
Vitamin A
252mcg
28%
Vitamin C
4.3mg
5%
|
6%
|
of RDI*
(114 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (31%)
Protein (32%)
|
|
* Based on a RDI of 2000 calories
|