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Yields:
6 servings
Prep Time:
10 mins
Cook Time:
3 mins
Meal Type:
Breads & Baked Products
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Pãozinho de Farinha de Côco

Super saudável e deliciosa.

Ingredients

Directions

  1. Bate todos os ingredientes com o garfo até ficar uma massa homogênea. Coloque em um pote no formato que preferir e leve ao microondas por 3 minutos. Depois corte como quiser e coloque na frigideira ou torradeira para dourar.
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Reviews 
ADOREI A RECEITA
02 Oct 18 by member: HAMILTONTRI
fica com cheiro de ovo?
09 Mar 18 by member: Thalita Miranda
não gosto de usar o micro, tem como fazer no forno?
a contagem de calorias esta errada pois se 1 colher de sopa de farinha de coco tem 54 cal como o pao todo tem 54 kcal?
24 Jan 18 by member: jarineia
Alguem sabe me dizer quantas calorias tem?
28 Nov 17 by member: flavinhadsouza
Avaliei errado, era pra ser 5 rs
25 Nov 17 by member: din666
Muito boa ! Muito fácil de fazer.
Tentei fazer no forno. Mas ficou meio cru. Qual tempo no forno já que não tenho microondas?
08 Nov 17 by member: Elysaraujo
Fiz ficou uma delicia com manteiga. Amei super facil e rapido de fazer
03 Nov 17 by member: joaninha64
Eu faço sem o fermento e a água fica muito bom.
11 Oct 17 by member: Silviarsantos
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Nutrition summary:

There are 54 calories in 1 serving of Pãozinho de Farinha de Côco.
Calorie break-down: 75% fat, 4% carbs, 22% protein.

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 38
Calories 54
 
% Daily Values*
Total Fat 4.26g 7%
  Saturated Fat 2.467g 12%
  Polyunsaturated Fat 0.227g  
  Monounsaturated Fat 0.635g  
Cholesterol 71mg 24%
Sodium 27mg 1%
Potassium 22mg  
Total Carbohydrate 0.46g 0%
  Dietary Fiber 0.2g 1%
  Sugars 0.13g  
Protein 2.77g  
 
Vitamin A 10% Vitamin C 0%
Calcium 5% Iron 10%
3%
of RDI*
(54 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (75%)
 
Protein (22%)
* Based on a RDI of 2000 calories