Torta de Coco de Liquidificador
Prep Time: 5 mins
Cook Time: 1 hr
Meal Types:
Breads & Baked Products
Desserts
Snacks
Rating:
fatsecret members overall average rating
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Torta de Coco de Liquidificador
Uma torta fácil, deliciosa e low carb.
Ingredients
Directions
- Bata todos os ingredientes no liquidificador, exceto a noz-moscada.
- Despeje na forma ou pirex de 25cm untado, e salpique a noz-moscada por cima.
- Asse em forno médio por 45 minutos à 1 hora, (depende do forno).
1337 members have added this recipe to their cookbook.
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 Reviews
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Fiz e gostei muito!
16 Feb 17 by member: Josi lim
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Muito fácil o preparo. Muito barato. E disfarça bem rsrs.
14 Oct 16 by member: WainerPereira
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Nutrition summary:
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There are 189 calories in 1 serving of Torta de Coco de Liquidificador. |
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Calorie break-down: 90% fat, 4% carbs, 6% protein. |
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Nutrition Facts
Amount Per Serving
Calories
189
% Daily Values*
Total Fat
16.63g
21%
Saturated Fat
13.022g
65%
Trans Fat
0.08g
Polyunsaturated Fat
0.161g
Monounsaturated Fat
0.452g
Cholesterol
50mg
17%
Sodium
19mg
1%
Total Carbohydrate
1.7g
1%
Dietary Fiber
0.9g
3%
Sugars
0.17g
Protein
2.49g
Vitamin D
-
Calcium
6mg
0%
Iron
0.22mg
1%
Potassium
17mg
0%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
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9%
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of RDI*
(189 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (90%)
Protein (6%)
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* Based on a RDI of 2000 calories
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