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Josi lim
Josi lim
Joined February 2017
Posts
41
Following
9
Followers
11
Weight History
Start Weight
180.8 lb
Lost so far:
20.3 lb
Current Weight
160.5 lb
Performance:
losing 2.1 lb a week
Goal Weight
154.3 lb
Still to go:
6.2 lb
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Josi lim's Weight History
view Josi lim's complete history
Following
AnnaK-
last weighin:
losing 0.0 lb a week
lisoliver
last weighin:
losing 0.9 lb a week
Rosana Piceli
last weighin:
gaining 0.1 lb a week
adriene_marinho
only visible to followers
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Josi lim's Cookbook
cals: 54kcal | fat: 4.26g | carbs: 0.46g | prot: 2.77g
Pãozinho de Farinha de Côco
Super saudável e deliciosa.
cals: 169kcal | fat: 14.48g | carbs: 3.15g | prot: 7.60g
Pão de Amêndoas
Pão sem farinha de trigo.
cals: 309kcal | fat: 17.17g | carbs: 4.05g | prot: 16.00g
Panini Low Carb
Paozinho low carb, ótimo para café e lanches.
cals: 189kcal | fat: 16.63g | carbs: 1.70g | prot: 2.49g
Torta de Coco de Liquidificador
Uma torta fácil, deliciosa e low carb.
cals: 162kcal | fat: 13.16g | carbs: 5.08g | prot: 5.68g
Bolo Caneca
Esta receita de bolo de caneca de chocolate para micro-ondas é simplesmente deliciosa.
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Josi lim's Recent Food & Exercise
1 large Ovo Cozido
1 serving Vitao Doce de Leite com Ameixa Zero Açúcar
1 serving Tirolez Creme de Ricota Light
Mountain Biking
Elliptical
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