Weigh In record (no journal entry) for 30 June 2012
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169.3 lb
Lost so far: 2.7 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 June 2012:
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407 kcal
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Fat: 14.57g | Prot: 27.40g | Carb: 40.41g.
Breakfast: butter, raisin ezekiel bread, egg substitute, coffee mate, sugar, coffee. more...
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losing 6.3 lb a week
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calannapy's weight history
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