Weigh In record (no journal entry) for 19 March 2018
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193.9 lb
Lost so far: 22.1 lb.
Still to go: 68.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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800 kcal
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Fat: 46.26g | Prot: 55.93g | Carb: 39.94g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Hard-Boiled Egg. Dinner: Rice-A-Roni Chicken & Garlic, Wal-Mart Boneless Skinless Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Planters Lightly Salted Dry Roasted Peanuts, Crystal Farms American Deluxe Cheese Slices. more...
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losing 2.2 lb a week
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brattykitty08's weight history
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