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Ryan311
Ryan311
Joined September 2017
Posts
366
Following
53
Followers
47
Weight History
Start Weight
290.0 lb
Lost so far:
30.8 lb
Current Weight
259.2 lb
Performance:
losing 7.7 lb a week
Goal Weight
240.0 lb
Still to go:
19.2 lb
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Ryan311's Weight History
view Ryan311's complete history
Following
Healthycurves2023
last weighin:
losing 1.7 lb a week
Liv Lite
last weighin:
losing 1.3 lb a week
•°•♡Erin♡•°•
last weighin:
steady
DomOlive
last weighin:
gaining 9.8 lb a week
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Ryan311's Recent Food & Exercise
1 serving Robert Irvine's Protein Bar Chocolate Peanut Butter
1 1/2 servings Metamucil Fibre Gummies
1 1/2 servings Taylor Farms Dill Pickle Chopped Salad Kit
Walking (brisk) - 4/mph
Weight Training (moderate)
Elliptical
view diet calendar
