Weigh In record (no journal entry) for 09 March 2018
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295.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2018:
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2099 kcal
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Fat: 79.44g | Prot: 100.46g | Carb: 233.62g.
Breakfast: Banana, McDonald's Sausage Burrito, McDonald's Hash Brown, Coffee, Granulated Sugar, Whole Milk. Lunch: Boiled Egg. Dinner: Trader Joe's Medium Cooked Shrimp Tail-off, Publix Jumbo Shrimp, Betty Crocker Tuna Helper - Fettuccine Alfredo, Fettuccine Alfredo. Snacks/Other: General Mills Chex Mix Traditional. more...
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5501 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Driving - 6 hours, tread mill - 1 hour, Resting - 11 hours, Sleeping - 5 hours. more...
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gaining 10.5 lb a week
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 Comments
Donna the other way. hahaha
10 Mar 18 by member: murphthesurf
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