lil_longhorn's Journal, 26 April 2010

131.0 lb Lost so far: 2.8 lb.    Still to go: 11.0 lb.    Diet followed poorly.

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1151 kcal

Fat: 37.95g | Prot: 52.14g | Carb: 164.61g.   Breakfast: Fiber One Toaster Pastery - Brown Sugar Cinnamon. Lunch: HEB garlic hummus, Cucumber, Baby Spinach, oscar mayer deli ham, Classic Yellow Mustard, 2% Milk American Cheese Singles, 100% Whole Wheat Bread. Dinner: Fruit Chillers, Wheat Pita Pocket, Just For One - Broccoli, Carrots & Italian Seasoning, Baby Spinach, Roasted Garlic Hummus, Beef Brisket. Snacks/Other: Rich Dark Chocolate, Fruit Roll-Ups Simply Fruit - Wildberry, Light String Cheese, Extra Gum, Green Tea, Au'some Fruit Juice Nuggets. more...

2084 kcal

Activities & Exercise: Circuit Training - 1 hour, Desk Work - 9 hours, Driving - 1 hour, Sleeping - 7 hours, Resting - 6 hours. more...