| April 2014 |
| Mon 14th: |
431
|
31%
|
fat: 6.96g |
| |
protein: 55.36g |
| |
carbs: 37.42g |
|
2180*
|
 1749
|
| November 2011 |
| Tue 1st: |
216 *
|
14%
|
fat: 10.11g |
| |
protein: 20.45g |
| |
carbs: 13.00g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
1053 *
|
70%
|
fat: 29.98g |
| |
protein: 55.83g |
| |
carbs: 149.89g |
|
-
|
-
|
| Mon 24th: |
656 *
|
44%
|
fat: 20.15g |
| |
protein: 32.60g |
| |
carbs: 81.00g |
|
-
|
-
|
| Thu 20th: |
330 *
|
22%
|
fat: 19.00g |
| |
protein: 11.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Wed 19th: |
616 *
|
41%
|
fat: 19.55g |
| |
protein: 25.04g |
| |
carbs: 86.81g |
|
-
|
-
|
| Tue 18th: |
817 *
|
63%
|
fat: 28.97g |
| |
protein: 59.38g |
| |
carbs: 92.85g |
|
-
|
-
|
| Mon 17th: |
798 *
|
61%
|
fat: 33.40g |
| |
protein: 56.53g |
| |
carbs: 71.68g |
|
-
|
-
|
| Mon 10th: |
807 *
|
62%
|
fat: 26.27g |
| |
protein: 37.48g |
| |
carbs: 113.93g |
|
-
|
-
|
| Wed 5th: |
1013 *
|
78%
|
fat: 33.49g |
| |
protein: 48.97g |
| |
carbs: 139.21g |
|
-
|
-
|
| Tue 4th: |
545 *
|
42%
|
fat: 5.26g |
| |
protein: 26.15g |
| |
carbs: 103.96g |
|
-
|
-
|
| Mon 3rd: |
400 *
|
31%
|
fat: 20.37g |
| |
protein: 18.18g |
| |
carbs: 37.63g |
|
-
|
-
|
| September 2011 |
| Thu 29th: |
573 *
|
44%
|
fat: 8.41g |
| |
protein: 38.10g |
| |
carbs: 89.79g |
|
-
|
-
|
| Wed 28th: |
1279 *
|
98%
|
fat: 54.28g |
| |
protein: 84.52g |
| |
carbs: 124.50g |
|
2212*
|
933
|
| Tue 27th: |
820 *
|
63%
|
fat: 16.28g |
| |
protein: 51.14g |
| |
carbs: 127.66g |
|
1941*
|
1121
|
| Mon 26th: |
1378 *
|
106%
|
fat: 33.30g |
| |
protein: 82.79g |
| |
carbs: 174.91g |
|
2212*
|
834
|
| Mon 19th: |
538 *
|
41%
|
fat: 7.45g |
| |
protein: 48.55g |
| |
carbs: 72.76g |
|
-
|
-
|
| Thu 15th: |
469 *
|
36%
|
fat: 18.11g |
| |
protein: 28.26g |
| |
carbs: 50.24g |
|
-
|
-
|
| Wed 14th: |
731
|
56%
|
fat: 17.36g |
| |
protein: 33.04g |
| |
carbs: 117.22g |
|
2208*
|
1477
|
| Tue 13th: |
1247
|
96%
|
fat: 26.07g |
| |
protein: 85.69g |
| |
carbs: 166.42g |
|
2208*
|
961
|
