Weigh In record (no journal entry) for 25 April 2010
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319.0 lb
Lost so far: 11.0 lb.
Still to go: 159.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2010:
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1347 kcal
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Fat: 50.05g | Prot: 56.28g | Carb: 166.50g.
Breakfast: Coffee (Brewed From Grounds), Egg McMuffin. Lunch: ramen. Dinner: Fresco Crunchy Taco, Fresco Burrito Supreme - Chicken. Snacks/Other: 1/3 Less Fat Cream Cheese, Wheat Thins Crackers - Sundried Tomato & Basil. more...
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losing 7.0 lb a week
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