Weigh In record (no journal entry) for 14 June 2012
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305.0 lb
Lost so far: 38.0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2012:
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779 kcal
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Fat: 32.63g | Prot: 47.38g | Carb: 86.84g.
Breakfast: Green Giant Asparagus, Extra Virgin Olive Oil, Organic Green Tea, Sliced Strawberries, Banana, Egg. Lunch: Wendy's Lemon Garlic Caesar Dressing, Spring Salad, Tomato, Bing Cherries, Organic Green Tea, Diced Chicken, Dried Cranberry . more...
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losing 0.3 lb a week
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