Weigh In record (no journal entry) for 27 February 2018
|
286.0 lb
Lost so far: 4.5 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 February 2018:
|
2440 kcal
|
Fat: 115.13g | Prot: 110.53g | Carb: 299.77g.
Breakfast: Unsweetened Frozen Blueberries, E.D. Smith Pure Pumpkin, Body Logix Natural Whey Vanilla Bean, Gala Apples, Quebon 2% Milk, Cocoa Powder. Lunch: Pizza Pizza X-Large Bacon Double Cheeseburger Pizza. Dinner: Sabatini's Beef and Vegetable Pie, Canola Vegetable Oil, Rooster Brand Soy Sauce, Butternut Winter Squash. Snacks/Other: Chapman's Crispy Peanut Butter Crunch Frozen Yogurt, Black Diamond Old Cheddar Cheese, Sesame Bagel. more...
|
|
3160 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
oberlin078's weight history
|