Date started: 17 Jan 22

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 320.0 lb
17 Dec 22	313.0 lb	Reasonably Well
11 Dec 22	316.0 lb	Reasonably Well
03 Aug 22	306.0 lb	Reasonably Well
26 Jul 22	302.6 lb	Reasonably Well
18 Jul 22	301.0 lb	Reasonably Well
14 Jul 22	305.0 lb	Reasonably Well
13 Jul 22	306.0 lb	Reasonably Well
21 Apr 22	311.0 lb	Reasonably Well
16 Apr 22	314.0 lb	Reasonably Well
14 Apr 22	315.0 lb	Reasonably Well
04 Apr 22	316.0 lb	Reasonably Well
24 Jan 22	319.0 lb	Reasonably Well
21 Jan 22	317.0 lb	Reasonably Well
20 Jan 22	318.0 lb	Reasonably Well
19 Jan 22	318.0 lb	Reasonably Well
17 Jan 22	320.0 lb	Not Applicable

Date started: 20 Feb 18

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 290.5 lb
01 Dec 19	294.0 lb	Reasonably Well
24 Dec 18	300.0 lb	Reasonably Well
02 Dec 18	288.6 lb	Reasonably Well
28 Nov 18	289.4 lb	Reasonably Well
27 Nov 18	289.8 lb	Reasonably Well
24 Nov 18	290.6 lb	Reasonably Well
22 Nov 18	291.2 lb	Reasonably Well
24 Jul 18	287.0 lb	Poorly
08 Jul 18	281.6 lb	Reasonably Well
05 Jul 18	283.2 lb	Reasonably Well
04 Jul 18	283.8 lb	Reasonably Well
03 Jul 18	283.4 lb	Reasonably Well
02 Jul 18	285.0 lb	Reasonably Well
01 Jul 18	285.6 lb	Reasonably Well
30 Jun 18	285.8 lb	Reasonably Well
29 Jun 18	286.4 lb	Reasonably Well
27 Jun 18	286.8 lb	Reasonably Well
26 Jun 18	288.0 lb	Poorly
25 Jun 18	288.4 lb	Reasonably Well
14 Jun 18	290.5 lb	Poorly
10 Apr 18	287.8 lb	Reasonably Well
13 Mar 18	282.6 lb	Reasonably Well
12 Mar 18	283.4 lb	Reasonably Well
06 Mar 18	284.0 lb	Reasonably Well
02 Mar 18	284.4 lb	Reasonably Well
01 Mar 18	285.4 lb	Reasonably Well
27 Feb 18	286.0 lb	Reasonably Well
26 Feb 18	286.8 lb	Reasonably Well
22 Feb 18	286.0 lb	Reasonably Well
20 Feb 18	290.5 lb	Reasonably Well

Date started: 15 Oct 17

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 290.0 lb
19 Feb 18	288.0 lb	Reasonably Well
15 Oct 17	290.0 lb	Not Applicable