oberlin078's Journal, 01 March 2018

285.4 lb Lost so far: 5.1 lb.    Still to go: 105.4 lb.    Diet followed reasonably well.

---

3121 kcal

Fat: 131.18g | Prot: 146.92g | Carb: 393.44g.   Breakfast: Mikes Pizza, E.D. Smith Pure Pumpkin, Body Logix Natural Whey Vanilla Bean, Gala Apples, Quebon 2% Milk, irresistibles frozen blueberries, Cocoa Powder. Lunch: President's Choice California Vegetable Blend, Sabatini's Beef and Vegetable Pie. Dinner: Mashed Potatoes (Whole Milk and Margarine Added), Cooked Carrots (from Fresh, Fat Not Added in Cooking), Cooked Green Peas (from Frozen), Mikes Pizza. Snacks/Other: Chapman's Chocolate Peanut Butter Cup Ice Cream, La Costena Refried Black Beans, President's Choice Medium Salsa, Armstrong Light Old Fort Cheddar, Casa Mendosa Large Flour Tortillas. more...

3154 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...