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I had stayed the same for so long 143 finally it turned loose and come on down .. now it I can keep it there.........god willing and the creek don't rise... blessings to all just hang in and hang on................
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139.7 lb
Lost so far: 22.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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losing 0.7 lb a week
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