Diddlee's Journal, 19 February 2018

Have come to terms with that it is all about hydration and electrolyes. Logging to learn from this.
178.8 lb Lost so far: 104.9 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.
on diet Diddlee's own diet   gaining 13.9 lb a week



     
 

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