sarah121haras's Journal, 21 April 2010

201.6 lb Lost so far: 4.4 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

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1970 kcal

Fat: 56.00g | Prot: 73.10g | Carb: 290.00g.   Breakfast: Special K Cereal Bar Strawberry. Lunch: Yoplait Light Blueberry, Lean Pockets 4 Cheese Pizza. Dinner: Crazy Bread, Hot-N-Ready Pepperoni Pizza, Diet Coke. Snacks/Other: 100 calorie Fudge Petites. more...

2856 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Sitting - 4 hours and 30 minutes, Desk Work - 8 hours, Resting - 2 hours and 45 minutes, Sleeping - 8 hours. more...