donnahicks's Journal, 10 February 2018

299.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1861 kcal

Fat: 82.06g | Prot: 94.26g | Carb: 195.65g.   Breakfast: I Can't Believe It's Not Butter! It's Vegan, Cooked Mushrooms (Fat Not Added in Cooking), Ketchup, Mayonnaise, Potato French Fries, Sara Lee Classic 100% Whole Wheat Bread, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Lunch: Subway 6" Veggie Delite. more...

5324 kcal

Activities & Exercise: Grocery Shopping - 3 hours, Weight Training (moderate) - 15 minutes, Exercise machine (moderate) - 30 minutes, Cooking - 20 minutes, tread mill - 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 24 minutes, Driving - 1 hour and 1 minute. more...