Anapaulaecon's Journal, 08 February 2018

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Weigh In record (no journal entry) for 08 February 2018

100.3 lb Lost so far: 15.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 February 2018:

1663 kcal

Fat: 77.05g | Prot: 53.78g | Carb: 196.62g. Breakfast: Tic Tac Tic Tac Laranja, Café Brasileiro Café. Lunch: Cupim Assado. Dinner: Bolo de Fubá, Arroz Doce. Snacks/Other: Milho Verde Cozido, Goiaba. more...

1156 kcal

Activities & Exercise: Working - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.2 lb a week

5 Supporters Support

Comments

that's a gOOd drop!

08 Feb 18 by member: marshakanady

Nice! 👍

08 Feb 18 by member: ClarityAnn


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Anapaulaecon's Journal, 08 February 2018

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