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Anapaulaecon
Anapaulaecon
Joined May 2013
Posts
19
Following
6
Followers
6
Weight History
Start Weight
116.0 lb
Lost so far:
4.9 lb
Current Weight
111.1 lb
Performance:
gaining 0.1 lb a week
Goal Weight
100.3 lb
Still to go:
10.8 lb
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Anapaulaecon's Weight History
view Anapaulaecon's complete history
Following
Lu_leoninaa
last weighin:
steady
Gustavo Gaigher Marques
last weighin:
losing 0.0 lb a week
vilma bessa
last weighin:
steady
Rafaellalb
last weighin:
losing 10.8 lb a week
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Anapaulaecon's Cookbook
cals: 73kcal | fat: 6.55g | carbs: 0.59g | prot: 2.46g
Pão de Coco
Pão de coco low carb.
cals: 72kcal | fat: 2.94g | carbs: 9.74g | prot: 3.70g
Caldo de Abòbora
Caldo leve, saboroso e com baixa caloria.
cals: 100kcal | fat: 6.98g | carbs: 9.03g | prot: 0.55g
Biscoito de Polvilho Azedo
Delicioso biscoitos.
cals: 412kcal | fat: 7.80g | carbs: 67.53g | prot: 26.62g
Brigadeiro de Chuchu
Essa receita vai te surpreender.
cals: 36kcal | fat: 0.21g | carbs: 7.24g | prot: 1.65g
Vitamina de Maça
Rápida, nutritiva e com poucas calorias.
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Anapaulaecon's Recent Food & Exercise
1
medium
Maçã
1 cup Musse de Chocolate
3 slices Queijo Branco
Boxing
Weight Training (moderate)
Muay Thai
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