Diddlee's Journal, 08 February 2018

High level of stress yesterday and I see no weight loss today. Prove that a high level of Cortisol blocks fat loss. Today should be less stressful.
178.6 lb Lost so far: 105.2 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2018:
2689 kcal Activities & Exercise: Grocery Shopping - 1 hour, Bicycling (moderate) - 13/mph - 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
on diet Diddlee's own diet   steady weight

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