Weigh In record (no journal entry) for 04 February 2018
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191.0 lb
Lost so far: 39.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2018:
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1020 kcal
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Fat: 37.00g | Prot: 30.00g | Carb: 134.00g.
Dinner: Kroger Tonic Water, Michelina's Authentico Macaroni & Cheese Bake, Russell Stover Coconut Nest, Kroger 3 Minute French Bread Pepperoni Pizza, Kroger Frozen Peas & Carrots. more...
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losing 7.0 lb a week
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