Weigh In record (no journal entry) for 18 April 2010
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150.8 lb
Lost so far: 0.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2010:
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1453 kcal
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Fat: 42.24g | Prot: 71.33g | Carb: 212.78g.
Breakfast: Milk (Nonfat), Honey Bunches of Oats Cereal with pecan bunches, Whole Wheat Bread. Lunch: Oranges, Soft & Smooth Classic White Bread, Omega Peanut Butter, Sugar Free Strawberry Preserves, Baked Tostitos Scoops, Go Lean Crunchy! Chocolate Almond. Snacks/Other: Banana, Muscle Milk. more...
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losing 0.3 lb a week
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