| January 2011 |
| Mon 31st: |
1563 *
|
78%
|
fat: 45.21g |
| |
protein: 81.01g |
| |
carbs: 237.17g |
|
-
|
-
|
| Sun 30th: |
692 *
|
35%
|
fat: 14.00g |
| |
protein: 38.56g |
| |
carbs: 107.80g |
|
-
|
-
|
| Sat 29th: |
2091 *
|
105%
|
fat: 70.84g |
| |
protein: 98.17g |
| |
carbs: 274.12g |
|
-
|
-
|
| Fri 28th: |
1268 *
|
63%
|
fat: 45.39g |
| |
protein: 82.64g |
| |
carbs: 135.39g |
|
-
|
-
|
| Thu 27th: |
2046 *
|
102%
|
fat: 60.50g |
| |
protein: 113.54g |
| |
carbs: 295.12g |
|
-
|
-
|
| Wed 26th: |
1935 *
|
97%
|
fat: 61.68g |
| |
protein: 104.57g |
| |
carbs: 264.78g |
|
2588*
|
 653
|
| Tue 25th: |
2232 *
|
112%
|
fat: 71.87g |
| |
protein: 100.35g |
| |
carbs: 312.09g |
|
-
|
-
|
| Mon 24th: |
2258 *
|
113%
|
fat: 61.09g |
| |
protein: 105.67g |
| |
carbs: 310.89g |
|
-
|
-
|
| Sun 23rd: |
1509 *
|
75%
|
fat: 45.94g |
| |
protein: 71.67g |
| |
carbs: 221.52g |
|
-
|
-
|
| Sat 22nd: |
1552 *
|
78%
|
fat: 41.36g |
| |
protein: 84.78g |
| |
carbs: 241.57g |
|
2480*
|
928
|
| Fri 21st: |
2134 *
|
107%
|
fat: 74.39g |
| |
protein: 101.37g |
| |
carbs: 289.98g |
|
-
|
-
|
| Thu 20th: |
2196 *
|
110%
|
fat: 70.29g |
| |
protein: 144.91g |
| |
carbs: 266.62g |
|
-
|
-
|
| Wed 19th: |
2117 *
|
106%
|
fat: 66.26g |
| |
protein: 133.20g |
| |
carbs: 276.42g |
|
-
|
-
|
| Tue 18th: |
2059 *
|
103%
|
fat: 66.75g |
| |
protein: 111.51g |
| |
carbs: 273.11g |
|
-
|
-
|
| Mon 17th: |
1540 *
|
77%
|
fat: 46.56g |
| |
protein: 81.00g |
| |
carbs: 220.09g |
|
-
|
-
|
| Sun 16th: |
1938 *
|
97%
|
fat: 32.42g |
| |
protein: 77.63g |
| |
carbs: 304.88g |
|
-
|
-
|
| Sat 15th: |
1734 *
|
87%
|
fat: 41.88g |
| |
protein: 117.23g |
| |
carbs: 243.98g |
|
-
|
-
|
| Fri 14th: |
1478 *
|
74%
|
fat: 46.44g |
| |
protein: 83.26g |
| |
carbs: 202.72g |
|
-
|
-
|
| Thu 13th: |
1556 *
|
78%
|
fat: 39.46g |
| |
protein: 99.56g |
| |
carbs: 215.82g |
|
-
|
-
|
| Wed 12th: |
1910 *
|
96%
|
fat: 44.23g |
| |
protein: 161.80g |
| |
carbs: 233.70g |
|
-
|
-
|
