Weigh In record (no journal entry) for 14 April 2010
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151.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 April 2010:
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2132 kcal
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Fat: 61.53g | Prot: 151.89g | Carb: 245.17g.
Breakfast: Banana, Muscle Milk, Bananas. Lunch: Hot and Sour Soup, Baby Carrots, 1000 Island Dressing, Tuna Creations Hickory Smoked Tuna. Dinner: Old World Style Original Pasta Sauce, Spaghetti, Reduced Fat Cheddar Cheese, Spinach. Snacks/Other: Muscle Milk, Muscle Milk Light (Vanilla Creme), Apple Pie, Apple Cinnamon Cheerios, Deluxe Whey Protein Energy Bar - Caramel Peanut. more...
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2395 kcal
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Activities & Exercise:
Desk Work - 5 hours, Walking (moderate) - 3/mph - 1 hour, Weight Training (moderate) - 1 hour, Resting - 12 hours, Sleeping - 5 hours. more...
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