Weigh In record (no journal entry) for 29 May 2012
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144.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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1292 kcal
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Fat: 38.09g | Prot: 66.30g | Carb: 173.98g.
Breakfast: AdvantEdge Protein Shake, Champions Greek Yogurt - Very Berry. Lunch: Sweet Cherries, Vegetable Eggroll with Rice and Asian-style Ginger and Orange Sauce. Dinner: Market Creations Mushroom Tortelloni, Shredded Parmesan Cheese. Snacks/Other: Belgian Milk Chocolate Truffle Collection, String Cheese. more...
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gaining 0.1 lb a week
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