Weigh In record (no journal entry) for 31 May 2012
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142.5 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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1221 kcal
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Fat: 33.51g | Prot: 83.70g | Carb: 146.85g.
Breakfast: Advantedge Carb Control, Champions Greek Yougurt - Honey-nana. Lunch: Cracked Black Pepper String Cheese, Chicken Carbonara. Dinner: Jalapeno Cheese Straws, Kosher Dill Spears, Tomato Jalapeno Med Salsa, Market Creations Chicken Poblano. Snacks/Other: Sweet Cherries. more...
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losing 5.3 lb a week
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