| January 2015 |
| Tue 20th: |
422 *
|
30%
|
fat: 14.30g |
| |
protein: 33.78g |
| |
carbs: 42.09g |
|
-
|
-
|
| Mon 19th: |
1203 *
|
86%
|
fat: 58.41g |
| |
protein: 73.19g |
| |
carbs: 94.74g |
|
-
|
-
|
| Sun 18th: |
1114 *
|
80%
|
fat: 76.57g |
| |
protein: 59.00g |
| |
carbs: 50.40g |
|
-
|
-
|
| Sat 17th: |
100 *
|
7%
|
fat: 2.50g |
| |
protein: 17.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Fri 16th: |
979 *
|
70%
|
fat: 54.55g |
| |
protein: 35.28g |
| |
carbs: 87.09g |
|
-
|
-
|
| Thu 15th: |
1311 *
|
94%
|
fat: 55.93g |
| |
protein: 86.20g |
| |
carbs: 116.04g |
|
-
|
-
|
| Wed 14th: |
927 *
|
66%
|
fat: 31.89g |
| |
protein: 66.78g |
| |
carbs: 86.50g |
|
-
|
-
|
| Tue 13th: |
1362 *
|
97%
|
fat: 71.65g |
| |
protein: 94.65g |
| |
carbs: 66.55g |
|
-
|
-
|
| Mon 12th: |
1092 *
|
78%
|
fat: 58.54g |
| |
protein: 66.90g |
| |
carbs: 57.01g |
|
-
|
-
|
| Thu 1st: |
688 *
|
49%
|
fat: 27.89g |
| |
protein: 48.36g |
| |
carbs: 64.43g |
|
-
|
-
|
| November 2014 |
| Mon 3rd: |
692 *
|
49%
|
fat: 8.88g |
| |
protein: 28.75g |
| |
carbs: 122.00g |
|
2311*
|
 1619
|
| October 2014 |
| Wed 29th: |
310 *
|
22%
|
fat: 5.00g |
| |
protein: 7.00g |
| |
carbs: 59.00g |
|
1934*
|
1624
|
| Tue 28th: |
510 *
|
36%
|
fat: 7.50g |
| |
protein: 24.00g |
| |
carbs: 88.00g |
|
2151*
|
1641
|
| Mon 27th: |
930 *
|
66%
|
fat: 50.00g |
| |
protein: 29.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Fri 24th: |
280 *
|
20%
|
fat: 4.00g |
| |
protein: 10.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Thu 23rd: |
542 *
|
39%
|
fat: 23.25g |
| |
protein: 26.75g |
| |
carbs: 59.75g |
|
-
|
-
|
| Wed 22nd: |
380 *
|
27%
|
fat: 16.00g |
| |
protein: 32.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Tue 21st: |
1577 *
|
113%
|
fat: 53.38g |
| |
protein: 73.70g |
| |
carbs: 208.65g |
|
2150*
|
573
|
| Mon 20th: |
1404 *
|
100%
|
fat: 39.50g |
| |
protein: 74.50g |
| |
carbs: 196.00g |
|
2018*
|
614
|
| August 2014 |
| Mon 18th: |
790 *
|
56%
|
fat: 21.50g |
| |
protein: 64.00g |
| |
carbs: 86.00g |
|
-
|
-
|
