| January 2015 |
| Thu 8th: |
534
|
89%
|
fat: 16.72g |
| |
protein: 23.52g |
| |
carbs: 79.13g |
|
2432
|
 1898
|
| Wed 7th: |
391
|
65%
|
fat: 18.07g |
| |
protein: 22.29g |
| |
carbs: 32.85g |
|
2438*
|
2047
|
| Tue 6th: |
565
|
94%
|
fat: 17.39g |
| |
protein: 58.77g |
| |
carbs: 49.19g |
|
2710
|
2145
|
| Mon 5th: |
475
|
79%
|
fat: 20.90g |
| |
protein: 35.24g |
| |
carbs: 37.33g |
|
2516
|
2041
|
| Sun 4th: |
495
|
82%
|
fat: 19.77g |
| |
protein: 22.54g |
| |
carbs: 64.78g |
|
2570*
|
2075
|
| Sat 3rd: |
500
|
83%
|
fat: 19.07g |
| |
protein: 31.80g |
| |
carbs: 60.12g |
|
2558*
|
2058
|
| Fri 2nd: |
420
|
70%
|
fat: 19.00g |
| |
protein: 14.50g |
| |
carbs: 57.00g |
|
2925*
|
2505
|
| Thu 1st: |
482
|
80%
|
fat: 29.38g |
| |
protein: 8.87g |
| |
carbs: 45.40g |
|
2925
|
2443
|
| December 2014 |
| Wed 31st: |
480
|
80%
|
fat: 29.50g |
| |
protein: 29.00g |
| |
carbs: 22.00g |
|
2798
|
2318
|
| May 2010 |
| Thu 27th: |
1608 *
|
80%
|
fat: 67.80g |
| |
protein: 100.37g |
| |
carbs: 174.17g |
|
-
|
-
|
| April 2010 |
| Fri 23rd: |
363 *
|
18%
|
fat: 2.00g |
| |
protein: 8.77g |
| |
carbs: 81.89g |
|
-
|
-
|
| Thu 22nd: |
3222
|
161%
|
fat: 106.29g |
| |
protein: 127.46g |
| |
carbs: 446.67g |
|
-
|
-
|
| Wed 21st: |
1739
|
87%
|
fat: 40.30g |
| |
protein: 56.87g |
| |
carbs: 299.31g |
|
-
|
-
|
| Tue 20th: |
1418
|
71%
|
fat: 41.88g |
| |
protein: 33.03g |
| |
carbs: 241.30g |
|
-
|
-
|
| Mon 19th: |
2550
|
128%
|
fat: 78.80g |
| |
protein: 91.24g |
| |
carbs: 376.66g |
|
-
|
-
|
| Thu 15th: |
1293
|
65%
|
fat: 41.12g |
| |
protein: 44.28g |
| |
carbs: 187.55g |
|
2447*
|
1154
|
| December 2009 |
| Wed 30th: |
995 *
|
50%
|
fat: 24.74g |
| |
protein: 48.54g |
| |
carbs: 149.09g |
|
-
|
-
|
| Mon 14th: |
771 *
|
39%
|
fat: 23.19g |
| |
protein: 29.54g |
| |
carbs: 110.85g |
|
-
|
-
|
| Fri 11th: |
1317
|
66%
|
fat: 47.76g |
| |
protein: 35.79g |
| |
carbs: 196.89g |
|
-
|
-
|
