drew_carter's Journal, 25 May 2012

15.7

172.8 lb Lost so far: 12.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

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1898 kcal

Fat: 42.31g | Prot: 90.34g | Carb: 305.90g.   Breakfast: Clementines, Old Fashioned Oats, Coffee. Lunch: Whole Pickle, #4 Turkey Tom (No Mayo). Dinner: Spinach and Artichoke Pasta, Edamame with Sea Salt. Snacks/Other: Goldfish Original Crackers, Blueberry Mini Bagels, Smart Pop! 100 Calorie Mini Bag, Apples. more...

1909 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...