Date started: 02 Feb 11

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 185.0 lb
01 Jan 13	180.6 lb	Reasonably Well
31 Oct 12	173.4 lb	Reasonably Well
26 Oct 12	175.2 lb	Reasonably Well
22 Oct 12	175.4 lb	Reasonably Well
12 Oct 12	175.0 lb	Reasonably Well
10 Oct 12	173.5 lb	Reasonably Well
05 Oct 12	176.6 lb	Reasonably Well
21 Sep 12	176.6 lb	Reasonably Well
20 Sep 12	176.8 lb	Reasonably Well
19 Sep 12	178.6 lb	Reasonably Well
12 Sep 12	177.4 lb	Reasonably Well
03 Sep 12	179.6 lb	Reasonably Well
25 Aug 12	180.4 lb	Reasonably Well
28 Jun 12	171.8 lb	Reasonably Well
14 Jun 12	172.0 lb	Reasonably Well
08 Jun 12	172.5 lb	Reasonably Well
25 May 12	172.8 lb	Reasonably Well
21 May 12	173.4 lb	Reasonably Well
11 May 12	170.4 lb	Reasonably Well
20 Apr 12	169.0 lb	Reasonably Well
18 Apr 12	169.4 lb	Reasonably Well
12 Apr 12	171.6 lb	Reasonably Well
06 Apr 12	172.4 lb	Reasonably Well
04 Apr 12	173.6 lb	Reasonably Well
02 Apr 12	173.8 lb	Reasonably Well
30 Mar 12	173.2 lb	Reasonably Well
29 Mar 12	174.0 lb	Reasonably Well
21 Mar 12	173.6 lb	Reasonably Well
15 Mar 12	174.0 lb	Reasonably Well
09 Mar 12	174.8 lb	Reasonably Well
08 Mar 12	174.4 lb	Reasonably Well
06 Mar 12	175.4 lb	Reasonably Well
29 Feb 12	175.4 lb	Reasonably Well
03 Feb 12	176.6 lb	Reasonably Well
23 Jan 12	175.8 lb	Reasonably Well
19 Jan 12	176.4 lb	Reasonably Well
15 Jan 12	176.4 lb	Reasonably Well
08 Jan 12	177.8 lb	Reasonably Well
05 Jan 12	177.2 lb	Reasonably Well
21 Dec 11	177.0 lb	Reasonably Well
23 Nov 11	175.8 lb	Reasonably Well
17 Nov 11	174.4 lb	Reasonably Well
15 Nov 11	175.4 lb	Reasonably Well
10 Nov 11	176.0 lb	Reasonably Well
09 Nov 11	176.4 lb	Reasonably Well
20 Oct 11	177.0 lb	Reasonably Well
06 Oct 11	175.2 lb	Reasonably Well
29 Sep 11	177.0 lb	Reasonably Well
14 Sep 11	178.4 lb	Reasonably Well
19 Aug 11	179.8 lb	Reasonably Well
10 Aug 11	180.8 lb	Reasonably Well
15 Jul 11	182.4 lb	Reasonably Well
22 Jun 11	181.6 lb	Reasonably Well
29 May 11	176.0 lb	Reasonably Well
19 May 11	176.8 lb	Reasonably Well
07 May 11	176.4 lb	Reasonably Well
22 Apr 11	173.4 lb	Reasonably Well
15 Apr 11	174.4 lb	Reasonably Well
09 Apr 11	176.6 lb	Reasonably Well
02 Apr 11	178.0 lb	Reasonably Well
26 Mar 11	177.8 lb	Reasonably Well
13 Mar 11	178.0 lb	Reasonably Well
09 Mar 11	180.4 lb	Reasonably Well
04 Mar 11	180.8 lb	Reasonably Well
27 Feb 11	181.2 lb	Reasonably Well
24 Feb 11	181.4 lb	Reasonably Well
16 Feb 11	182.6 lb	Reasonably Well
10 Feb 11	183.8 lb	Reasonably Well
02 Feb 11	185.0 lb	Reasonably Well

Date started: 02 Feb 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 185.0 lb
02 Feb 11	185.0 lb	Not Applicable