Anonb's Journal, 01 January 2018

ugg! this is what happens when I estimate right after the holidays!
259.0 lb Lost so far: 0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2018:
1543 kcal Fat: 44.33g | Prot: 57.08g | Carb: 232.45g.   Breakfast: Egg, White Bread, Milk (Nonfat). Lunch: Hashed Brown Potatoes, Milk (Nonfat). Dinner: Jack's Original Cheese Pizza, Rotini. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz), Keebler Club Crackers Original, Keebler Club Multigrain Crackers. more...
2893 kcal Activities & Exercise: Housework - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Anonb's own diet  

7 Supporters    Support   

Welcome to fs, good luck on your journey! 
02 Jan 18 by member: 8Patty
02 Jan 18 by member: Draglist
Welcome Aboard! 
02 Jan 18 by member: murphthesurf
Thank you everyone! 
06 Jan 18 by member: Anonb


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