whitneyturner's Journal, 12 April 2010

125.0 lb Lost so far: 13.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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985 kcal

Fat: 33.52g | Prot: 42.94g | Carb: 138.41g.   Breakfast: Whole Wheat English Muffin, Espresso Coffee. Lunch: Fiber One Chewy Bars - Oats & Chocolate, Apples , Pepperjack Cheese. Dinner: Pork Loin (Tenderloin), Fried Batter Dipped Eggplant. more...

1860 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 1 hour, Driving - 1 hour, Standing - 6 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...