dipstick's Journal, 27 December 2017

Christmas was tough. 4 days of family gatherings, plus my youngest has been making caramel candy to sell for a fundraiser.

210.8 lb Lost so far: 6.8 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

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2003 kcal

Fat: 90.88g | Prot: 114.02g | Carb: 184.16g.   Breakfast: Egg. Lunch: Skinless Chicken Breast. Dinner: Manischewitz Fine Egg Noodles, Skinless Chicken Breast. Snacks/Other: Mission Street Tacos Flour Tortillas, Jif Creamy Peanut Butter, Trader Joe's Caramel & Dark Chocolate Popcorn Crunch. more...

2831 kcal

Activities & Exercise: Swimming (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...